Rachel Helphenstine, Therapist
Supporting my clients on their journey toward healing and empowerment is such a privilege for me.
I recognize the importance of creating unique approaches for each client based on their specific needs and circumstances. I am passionate about helping clients unpack what might be holding them back from the abundance that life has to offer them. My style incorporates cognitive behavioral therapy, and a strengths-based approach to help create and reach specific goals with clients.
I graduated from Messiah University with a Master’s Degree in Clinical Mental Health Counseling. I completed my undergraduate degree in Psychology from Towson University and worked in the human services field before going to graduate school.
I live in Baltimore with my husband and our sweet, energetic puppy, Penny. I look forward to continuing to establish deep roots in Baltimore. Please send me an email if you would like to connect. I would love to hear from you!
About Rachel
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Licensed Graduate Professional Counselor (LGPC)
Maryland License #LGP16926
National Certified Counselor (NCC)Messiah University | Mechanicsburg, PA
Master of Arts in Counseling (MA)
Clinical Mental Health ConcentrationTowson University | Towson, MD
Bachelor of Science in PsychologyPsychology Today Profile Link
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Cognitive Behavioral Therapy (CBT) trained
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National Board for Certified Counselors (NBCC)
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Cognitive Behavioral Therapy (CBT)
Person-Centered
Strengths-Based
Integrative -
Anxiety & Stress
Depression
Grief
Relationship Issues
Life Transitions
Self Esteem -
Children
Adolescents
Adults -
Rachel is paneled with Carefirst Blue Cross Blue Shield and is in the process of adding another insurance carrier. For out-of-network sessions, Intake appointments are $180 and individual therapy sessions are $150.