Rachel Helphenstine, Therapist

Supporting my clients on their journey toward healing and empowerment is such a privilege for me. 

I recognize the importance of creating unique approaches for each client based on their specific needs and circumstances. I am passionate about helping clients unpack what might be holding them back from the abundance that life has to offer them. My style incorporates cognitive behavioral therapy, and a strengths-based approach to help create and reach specific goals with clients. 

I graduated from Messiah University with a Master’s Degree in Clinical Mental Health Counseling. I completed my undergraduate degree in Psychology from Towson University and worked in the human services field before going to graduate school.

I live in Baltimore with my husband and our sweet, energetic puppy, Penny. I look forward to continuing to establish deep roots in Baltimore. Please send me an email if you would like to connect. I would love to hear from you!

About Rachel

  • Licensed Graduate Professional Counselor (LGPC)
    Maryland License #LGP16926
    National Certified Counselor (NCC)

    Messiah University | Mechanicsburg, PA
    Master of Arts in Counseling (MA)
    Clinical Mental Health Concentration

    Towson University | Towson, MD
    Bachelor of Science in Psychology

    Psychology Today Profile Link

  • Cognitive Behavioral Therapy (CBT) trained

  • National Board for Certified Counselors (NBCC)

  • Cognitive Behavioral Therapy (CBT)
    Person-Centered
    Strengths-Based
    Integrative

  • Anxiety & Stress
    Depression
    Grief
    Relationship Issues
    Life Transitions
    Self Esteem

  • Children
    Adolescents
    Adults

  • Intake appointments are $180. Individual therapy sessions are $150.

Schedule with Rachel